Delivered live and on demand online, Guns-n-Bums is a fun, fast-paced, dumb-bell / bodyweight workout that's specifically designed to help you get lean, toned, and fit by working your arms, shoulders, bums and leg.
The class will combine high rep, low weight, exercise combinations with intervals to help you achieve your targets more quickly than you would working out on your own.
NB: Light dumbbells (or equivalent) + mat required.
